sweet potatoe pie

Sweet Potatoe Pie – the quick version.

3 [left over] medium sweet potatoes
1 whole egg
1 egg white
2 tsp cinnamon
1/2 tsp allspice
1/2 tsp almond extract
2TBSP palm shortening
1/2 cup white rice flour
1/2 C honey (or to taste)
enough almond milk to make smooth (1/4 cup?)

Whip all until smooth with a whisk, adding only enough milk to thin out enough to pour into a pie plate. Top with crumb topping if desired (it’s good either way, but a topping is easy and so good). and bake for 30 minutes in a 325  degree oven.or until hot. If you use a topping be sure to cover lightly with foil or parchment paper.

This is crustless because… well… because I was being lazy and the baby was crying at my feet the entire time and I just wanted to be done. I’m sure it would have been fabulous with an actual crust. But everyone was happy here so I think it was a success. It was just one of those things that accidentally turned out pretty good.

see, if I go about trying to create something it nearly always ends up awful…. but if the baby is crying at my feet and I’m trying to use up some left overs and I’m distracted beyond belief and I leave out the baking soda which I was planning to include, and I’m sure it’s going to be a total disaster…. it ends up tasting pretty darn good. figures.

….so, should I bother mentioning that the first time I put the topping on I forgot about the pie while I was vacuuming the stairs, and the whole top burned so I scraped it all over and put on a new topping and baked it for another 10 minutes?…. or that the reason my chicken curry would NOT finish cooking this evening was that I in fact had been measuring the temp in Celsius instead of Fahrenheit the entire time? and that it had probably been done for 30 minutes before I realized. or that I severely undercooked the rice noodles so they tasted like cellophane?

well… the pie was good. and nobody got sick. so all in all… I guess it was a success hmm?

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Nibbles&Vittles is a collection of the recipes I’ve found that work best in our high-allergy family. I add new recipes as often as I can.

As we believe in eating REAL FOODS, we aim to use the most nutrient dense natural foods that our dietary restrictions allow. We use little to no refined sugars and we keep a strictly gluten-free, dairy-free, soy-free and pork-free home. Since all recipes here are dairy-free and many are pareve these recipes are easily used for kosher kitchens. (For this site we have labeled eggs as pareve. However, eggs can often be replaced with an egg replacement for those with alternative convictions)

If you try any of these recipes or tips please let me know how they turned out and if you found any ways to make them more allergy friendly or tastier. I’d love to hear from you!

-Laura

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Nibbles&Vittles recipes by
Laura La Fianza under a Creative Commons License.